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ATHLEAN-X with another awesome exercise! Not only can this exercise destroy your chest but it also trains your core as well. Since one must be on all fours to perform this exercise and the resistance is pull up, his core is being forced to work to keep his upper body facing the ground. On top of that, when you bring one arm back, it forces your core to work even harder to stop your upper body from rotating to that side. Do you hope to give this exercise a shot in your next chest workout? | Alpha
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Shop athlean x chest fly

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Shop athlean x chest fly

Sponsored
About our ads
$202.01
Home Gym Chest Fly Machine ( 450 Lbs Capacity ) - Adjustable Upper Body Weight Machine With PEC, Chest Fly And Rear Delt Machine,Chest Press
Temu US
$202.01
Home Gym Chest Fly Machine ( 450 Lbs Capacity ) - Adjustable Upper Body Weight Machine With PEC, Chest Fly And Rear Delt Machine,Chest Press
Temu US
$368.79
Premium Incline Chest Fly & Rear Delt Fly Machine - Ultimate Upper Body Strength
eBay
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$368.79
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eBay
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$403.87
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Walmart
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eBay.com
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