Goats milk helped get rid of my anxiety issues … Scientific studies, primarily in animal models, suggest that goat's milk has potential anxiolytic (anxiety-reducing) and antidepressant-like effects. These effects are attributed to its unique nutritional composition, including specific fatty acids, tryptophan, magnesium, and anti-inflammatory properties, which influence brain chemistry and the gut-brain axis. have goats milk -Proverbs 27:27=magnesium dense =helps detox and fix mineral deficiency.