Ainsley isn’t driving to the facility to do chest volley back to my hands. This technical work is super basic, and easily completed by any decent footballer. It’s not about WHAT drill we’re doing. The key is WHY & HOW we’re doing the drill. WHY are we doing this drill: This technical pattern is one part of the warmup. I’m looking to get her moving and give her the opportunity to get a feel for the ball. You don’t always need to reinvent the wheel. If we’re sharp in this mini pattern, the momentu
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Ainsley isn’t driving to the facility to do chest volley back to my hands…
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