1.2K views · 74 reactions | Get ready for Aging Backwards Week with...
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1.2K views · 74 reactions | Get ready for Aging Backwards Week with...
1.2K views5 days ago
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6.4K views · 40 reactions | Aging Backwards with Miranda Esmonde-white provides valuable insights on combating the physical signs and consequences of aging. She believes a gentle, full-body workout holds the key to increasing strength and flexibility; building a longer, leaner and stronger body; improving posture; relieving chronic aches and pains; combating #osteoporosis and #arthritis; overcoming injuries; and preventing #hypertension and #diabetes. Tonight at 7. | PBS12 | Facebook
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44 reactions · 4 comments | Essentrics creator Miranda Esmonde-White and her team of experts are committed to helping you rediscover the joys of movement and pain-FREE living. Our stretch workouts will help you see your body- and exercise- in a new light. Join us today with a 14-day FREE trial. | Essentrics Workout | Facebook
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