12 ways to practise self-acceptance
12 ways to practise self-acceptance
Aug 11, 2021
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This lesson is rooted in self-acceptance - a key component to building self-confidence. Self-acceptance means being comfortable with who you are and not seeking validation or approval from others. It makes us more resilient in the face of rejection or indifference from others. Instead of internalizing these experiences as a reflection of our self-worth, we navigate these setbacks with grace and self-compassion. Through this mindset, we understand that not everyone will appreciate or resonate wit
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