10-minute Indoor Walking Workout for Seniors, Beginner Exercisers
0:28
YouTubeFitness Vista
10-minute Indoor Walking Workout for Seniors, Beginner Exercisers
Join us in this YouTube video as we guide you through a 10-minute indoor walking workout tailored for seniors and beginner exercisers. This workout is ideal for individuals who want to engage in a gentle exercise routine that focuses on improving endurance and promoting overall well-being. Led by an experienced instructor, the session ...
175 viewsFeb 17, 2024
Shorts
10 minutes to walk that belly off at home for beginners - do this every day!! Make sure to reduce all processed food too! 😊 #fitness #summer #exercise #beginnerworkout #over40 #menopause #loseweight #weightloss #getfit #bellyfatworkout #walk #walking
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