Hip Adductions with Cables #fitness
0:30
Hip Adductions with Cables #fitness
1.3K views4 months ago
YouTubeMel Avan, MS, CSCS
How to Do Cable Hip Adduction (Exercise Tutorial)
0:29
How to Do Cable Hip Adduction (Exercise Tutorial)
494 views6 months ago
YouTubeAndy Oliver
Seated, Bilateral Cable Hip ABduction Setup
2:07
Seated, Bilateral Cable Hip ABduction Setup
1.3K views3 months ago
YouTubeDrew Baye's High Intensity Training
Aducción de cadera acostado en banco con cable | Cable Hip Adduction supported on Bench
0:10
Aducción de cadera acostado en banco con cable | Cable Hip Adduction supported on Bench
1.2K views2 months ago
YouTubeAtalanta Entrenamiento
Cable hip abduction to FAILURE 🍑 If you have hip dips or struggle to grow your glutes, this is a non-negotiable. Slow reps. Full range. Burn it out. Most beginners stop way too early 👀 I break this down step-by-step in my 28-Day Body Recomposition Guide — made for busy, shy, beginner gym girls who want real results without living in the gym. 🎁 10% OFF with code “Dime10” ⏰ FIRST 10 people get an EXTRA 10% off Don’t guess in the gym. Train with intention. #hipdipworkout #glutegrowth #beginnergy
1:10
Cable hip abduction to FAILURE 🍑 If you have hip dips or struggle to grow your glutes, this is a non-negotiable. Slow reps. Full range. Burn it out. Most beginners stop way too early 👀 I break this down step-by-step in my 28-Day Body Recomposition Guide — made for busy, shy, beginner gym girls who want real results without living in the gym. 🎁 10% OFF with code “Dime10” ⏰ FIRST 10 people get an EXTRA 10% off Don’t guess in the gym. Train with intention. #hipdipworkout #glutegrowth #beginnergy
2.9K views4 months ago
TikTokitzdimezwrld
Cable Hip Abductions for Rounder Glutes 🍑🔥
0:08
Cable Hip Abductions for Rounder Glutes 🍑🔥
913 views2 weeks ago
YouTubeFruitytufy
if your stranding leg always feels like its on fire for cable hip abductions
1:37
if your stranding leg always feels like its on fire for cable hip abductions
859 views5 months ago
YouTubeKaylee Jollota
0:07
Aducción de cadera con Pierna Doblada en cable | Cable Standing Hip Adduction w Bent Leg
1 views3 months ago
YouTubeAtalanta Entrenamiento
0:07
Cable Standing Hip Abduction
1.9K views1 month ago
YouTubeCHG Exercise Video Library
0:27
How To Do A Hip Abduction On The Cable Machine (Advanced Exercise)
850 views6 months ago
YouTubeAndy Oliver
0:07
🍑🔥 Cable Hip Abduction | Gym Workout – Strengthen Hips & Tone Outer Thighs
838 views3 months ago
YouTubeWomen Fitness Pro
0:43
Cable Hip Abductions are actually goated and they will become a regular in my routine! I’ve almost maxed out the hip abduction machine anyways at 195lbs 🤭 this is much more hip dip focused though, j can feel it exactly in that area. I am new to these if my form is bad please be nice 😭 I’m open to criticism as long as it’s not harsh LOL #fyp #gymgirl #hipdipsworkout #planetfitness #hipdips
415 views4 months ago
TikTokgabispeaks
1:10
Cable hip abductions 🤝 ❗️this exercise primarily targets the glute medius, & the main function of this muscle is hip abduction - moving the leg away from the midline of the body. It plays a crucial role in stabilizing the pelvis. 👉🏻 position yourself sideways to the machine, place your working leg behind your planted leg, take a step away from the cable & hold onto the sack for stability 👉🏻 from here engage your core, lean slightly forward & externally rotate your foot - slowly lift your wo
599.7K viewsApr 26, 2025
TikTokmelmarrazzohall
0:17
Form Check: Cable Hip Abductions #glutegrowth
6.7K views7 months ago
YouTubeConquerHer Fitness
0:13
Cable Hip Abduction
3.2K views11 months ago
YouTubeOptimum Workout
0:45
Cable standing hip adduction
1.7K views7 months ago
YouTubetrainerbaksanguk
0:39
How To Cable Hips Abduction CORRECTLY | Standing Side Leg Raise #CoachAli #Shorts
3.2K viewsApr 3, 2023
YouTubeCOACH ALI
0:12
Glute Exercise Demo: Quadruped Cable Hip Abduction #shorts
462 views7 months ago
YouTubeJay Santana | Fitness Coach
0:13
Cable Leg/Hip Abduction
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YouTubeLNS Fitness
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Cable Leg/Hip Adduction
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Short videos

0:30
Hip Adductions with Cables #fitness
1.3K views4 months ago
YouTubeMel Avan, MS, CSCS
0:29
How to Do Cable Hip Adduction (Exercise Tutorial)
494 views6 months ago
YouTubeAndy Oliver
2:07
Seated, Bilateral Cable Hip ABduction Setup
1.3K views3 months ago
YouTubeDrew Baye's High Intensity
0:10
Aducción de cadera acostado en banco con cable | Cable Hip Adduction supported on Bench
1.2K views2 months ago
YouTubeAtalanta Entrenamiento
1:10
Cable hip abduction to FAILURE 🍑 If you have hip dips or struggle to grow your glutes,
2.9K views4 months ago
TikTokitzdimezwrld
0:08
Cable Hip Abductions for Rounder Glutes 🍑🔥
913 views2 weeks ago
YouTubeFruitytufy
1:37
if your stranding leg always feels like its on fire for cable hip abductions
859 views5 months ago
YouTubeKaylee Jollota
0:07
Aducción de cadera con Pierna Doblada en cable | Cable Standing Hip Adduction w Bent
1 views3 months ago
YouTubeAtalanta Entrenamiento
0:07
Cable Standing Hip Abduction
1.9K views1 month ago
YouTubeCHG Exercise Video Library
0:27
How To Do A Hip Abduction On The Cable Machine (Advanced Exercise)
850 views6 months ago
YouTubeAndy Oliver
0:07
🍑🔥 Cable Hip Abduction | Gym Workout – Strengthen Hips & Tone Outer Thighs
838 views3 months ago
YouTubeWomen Fitness Pro
0:43
Cable Hip Abductions are actually goated and they will become a regular in my
415 views4 months ago
TikTokgabispeaks
1:10
Cable hip abductions 🤝 ❗️this exercise primarily targets the glute medius, & the main
599.7K viewsApr 26, 2025
TikTokmelmarrazzohall
0:17
Form Check: Cable Hip Abductions #glutegrowth
6.7K views7 months ago
YouTubeConquerHer Fitness
0:13
Cable Hip Abduction
3.2K views11 months ago
YouTubeOptimum Workout
0:45
Cable standing hip adduction
1.7K views7 months ago
YouTubetrainerbaksanguk
0:39
How To Cable Hips Abduction CORRECTLY | Standing Side Leg Raise #CoachAli #Shorts
3.2K viewsApr 3, 2023
YouTubeCOACH ALI
0:12
Glute Exercise Demo: Quadruped Cable Hip Abduction #shorts
462 views7 months ago
YouTubeJay Santana | Fitness Coach
0:13
Cable Leg/Hip Abduction
7 viewsMay 19, 2025
YouTubeLNS Fitness
0:14
Cable Leg/Hip Adduction
19 viewsMay 19, 2025
YouTubeLNS Fitness
Static thumbnail place holder