Full Body Massage * Relaxing Massage * Swedish Massage | FULL COURSE
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YouTubeCentrul de Medicină Lifestyle Herghelia
Full Body Massage * Relaxing Massage * Swedish Massage | FULL COURSE
📥 Download The Healing Art of Massage Presentation: https://bit.ly/3cjCmLR 📥 Download The Whole Transcript of This Course: https://bit.ly/2Mv66dQ 📺 Watch The Introduction Part of This Course: https://youtu.be/N5rnQKeq8is ️ Mărturii LIVE: https://bit.ly/2W9lez9 📃 Herghelia Website: https://www.herghelia.org 📃 Facebook Page ...
176.7K viewsJan 28, 2021
Klasična masaža Masaža Tehnike
TEHNIKE MASAŽE STOPALA ✅ UVRTANJE Ova tehnika podrazumeva blage rotirajuće pokrete ruku na stopalu, pri čemu se primenjuje umeren pritisak. Cilj uvrtanja je opuštanje napetih mišića, povećanje fleksibilnosti zglobova i stimulacija refleksnih zona na stopalu. ✅ IZVRTANJE Izvrtanje uključuje suprotne pokrete koji blago istežu i otvaraju zglobove stopala. Ova tehnika pomaže u oslobađanju nakupljene napetosti, poboljšava cirkulaciju i doprinosi ravnoteži energije u telu. ☝️ZAŠTO JE TO BITNO? Ove teh
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TEHNIKE MASAŽE STOPALA ✅ UVRTANJE Ova tehnika podrazumeva blage rotirajuće pokrete ruku na stopalu, pri čemu se primenjuje umeren pritisak. Cilj uvrtanja je opuštanje napetih mišića, povećanje fleksibilnosti zglobova i stimulacija refleksnih zona na stopalu. ✅ IZVRTANJE Izvrtanje uključuje suprotne pokrete koji blago istežu i otvaraju zglobove stopala. Ova tehnika pomaže u oslobađanju nakupljene napetosti, poboljšava cirkulaciju i doprinosi ravnoteži energije u telu. ☝️ZAŠTO JE TO BITNO? Ove teh
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⚜️ Masaža se konstantno razvija,razvijaju se razne tehnike, i hvatovi koji doprinose mnogo samom umeću masiranja. Dobra masaža postaje sve važnija metoda za opuštanje,i zauzima izuzetno mesto u očuvanju zdravlja. | Neva beautyandtherapy
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