Seated Core Exercises | Chair Workout | Decrease Back Pain!
9:38
YouTubeImproved Health
Seated Core Exercises | Chair Workout | Decrease Back Pain!
This video demonstrates and explains seated core strengthening exercises in a short, yet effective workout. Start slow and work at a pace that is best for you. All of these exercises are done safely in a chair and would be suitable for beginners, seniors, and anyone needing chair exercises rather than a floor version. Decrease back pain by ...
71K viewsMay 14, 2020
Shorts
8 Dumbbell Exercises for Strong Abs
5:12
8.7K views
8 Dumbbell Exercises for Strong Abs
WORKOUT
15-Min Core Strengthening Workout 💪 (No Equipment) | Fitness Program #homeworkout
15:07
1.9K views
15-Min Core Strengthening Workout 💪 (No Equipment) | Fitness Program
Shilpa Shetty Kundra
Chair Design
Expert Reveals TOP Picks for Chairs Under ₹10,000 in 2025
1:02
Expert Reveals TOP Picks for Chairs Under ₹10,000 in 2025
YouTubeTechum
12.8K views1 month ago
Ergohuman red hot summer savings ends soon | 20% off elite office chairs
0:15
Ergohuman red hot summer savings ends soon | 20% off elite office chairs
YouTubeComfort Seating
626 views2 weeks ago
🛋️ Air Inflatable Sofa Couch Chair with Footstool for Indoor and Outdoor  premium comfortable Fofa
2:08
🛋️ Air Inflatable Sofa Couch Chair with Footstool for Indoor and Outdoor  premium comfortable Fofa
YouTubeRj Mobile 01
27.9M views1 month ago
Top videos
Seated Core Strength Workout for Seniors
15:00
Seated Core Strength Workout for Seniors
YouTubeImproved Health
46K viewsApr 20, 2022
Stronger Abs and Lower Back with a CHAIR Core Workout for Seniors and Beginners
8:50
Stronger Abs and Lower Back with a CHAIR Core Workout for Seniors and Beginners
YouTubeImproved Health
47.7K viewsMar 23, 2023
Chair Exercises for Seniors // 10 Minute Ab & Core Seated Workout
10:53
Chair Exercises for Seniors // 10 Minute Ab & Core Seated Workout
YouTubeSeniorShape Fitness
272.2K viewsFeb 9, 2023
Chair Making
Homer's Innovative Six-Legged Chair Design
1:12
Homer's Innovative Six-Legged Chair Design
TikTokshsimpsons2
766.2K views1 month ago
Jobayed Steel furniture on TikTok
0:35
Jobayed Steel furniture on TikTok
TikTokjobayedsteelfurniture
63.6K views1 month ago
Melt Belly Fat With These Easy Seated Exercises
0:22
Melt Belly Fat With These Easy Seated Exercises
YouTubefabulous50s
19.8K views1 month ago
Seated Core Strength Workout for Seniors
15:00
Seated Core Strength Workout for Seniors
46K viewsApr 20, 2022
YouTubeImproved Health
Stronger Abs and Lower Back with a CHAIR Core Workout for Seniors and Beginners
8:50
Stronger Abs and Lower Back with a CHAIR Core Workout for Seniors a…
47.7K viewsMar 23, 2023
YouTubeImproved Health
Chair Exercises for Seniors // 10 Minute Ab & Core Seated Workout
10:53
Chair Exercises for Seniors // 10 Minute Ab & Core Seated Workout
272.2K viewsFeb 9, 2023
YouTubeSeniorShape Fitness
The Best Core Exercises in a Chair | Simple Seated Core Workout | Reduce Back Pain
6:58
The Best Core Exercises in a Chair | Simple Seated Core Workout | Red…
63.4K viewsApr 7, 2022
YouTubeAIM Fitness-Activities In Motion
Seated Abs Workout: Chair Exercises for Your Core
12:06
Seated Abs Workout: Chair Exercises for Your Core
845.3K viewsDec 20, 2011
YouTubeSparkPeople
Try These 10 Chair Exercises to Challenge Your Strength and Work Up a Sweat
Try These 10 Chair Exercises to Challenge Your Strength and Wor…
Jan 11, 2023
shape.com
CHAIR WORKOUT- Core Strength for Seniors & Beginners
12:43
CHAIR WORKOUT- Core Strength for Seniors & Beginners
18.2K viewsFeb 6, 2023
YouTubeCurtis Adams
8:25
Simple Seated Core Strengthening Workout for Seniors- At Home
429.2K viewsDec 8, 2020
YouTubeBob & Brad
6:47
Seated Core Exercises for Seniors & Beginners | Level 2
68.9K viewsMar 9, 2023
YouTubeImproved Health
7:08
Chair Yoga for Core Strength - for seniors
355.6K viewsFeb 5, 2023
YouTubeYoga by Kierstie Payge
10:08
10 Minute Daily Core Exercises for Seniors (Seated) | Simple Exercise…
75.1K viewsMay 25, 2023
YouTubeMore Life Health Seniors
12:04
Seated Ab Workout For Seniors
133.6K viewsApr 16, 2019
YouTubeFitness With Cindy - Senior Workouts
9:52
10 Minute Chair Yoga to Strengthen & Tone Your Core
7K viewsApr 1, 2023
YouTubeSarah Starr (HappyYogaTV)
10:00
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life H…
155.7K viewsApr 19, 2020
YouTubeMore Life Health Seniors
7:03
Seated Core Exercises for Seniors & Beginners | Level 3
37.3K viewsMar 16, 2023
YouTubeImproved Health
9:28
Seated Core Workout for Seniors, Beginners
326.6K viewsOct 10, 2023
YouTubeyes2next
16:13
Chair Abs Workout Seated Core Exercises for Seniors & Beginners
271.7K viewsJul 19, 2021
YouTubeSeniorShape Fitness
6:00
Seated Core Exercises for Seniors & Beginners | Level 1
61.4K viewsMar 2, 2023
YouTubeImproved Health
10:05
Simple Seated Core Strengthening Workout For Seniors
99.3K viewsApr 7, 2022
YouTubeGrow Young Fitness
28:41
Chair Yoga Stretch & Strength // Seated Exercises for Seniors & Be…
1.4M viewsMar 14, 2022
YouTubeSeniorShape Fitness
7:24
Easy Core Workout with a Desk Chair | Quick Office Workout
29.7K viewsFeb 10, 2021
YouTubeTabitha Gomes
32:43
Whole Body Seated Exercise Program | Chair Exercises for Seni…
160.1K viewsOct 18, 2021
YouTubeImproved Health
31:37
Seated Workout at Home | Full body workout to see improvements | Ch…
138.8K viewsDec 8, 2021
YouTubeImproved Health
32:24
Beginner Seated Workout to Improve Health | Chair Exercises f…
84.6K viewsFeb 2, 2022
YouTubeImproved Health
17:46
Chair Pilates for Seniors to build Core Strength in a Safe and Gentl…
363.8K viewsApr 15, 2020
YouTubeThe Girl With The Pilates Mat
16:58
15 Min Gentle Chair Exercise Program to Improve Mobility and …
91.8K viewsMar 16, 2021
YouTubeImproved Health
28:31
Chair Yoga for Seniors - Level 2 with Core and Balancing
1M viewsJan 19, 2023
YouTubeYoga by Kierstie Payge
13:51
10 Min Chair Abs Workout | Seated Six Pack Routine (WORKS LIKE M…
182.8K viewsDec 21, 2020
YouTubeCaroline Jordan
21:43
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
684.4K viewsJul 25, 2022
YouTubeSeniorShape Fitness
See more videos
Static thumbnail place holder