29K views · 935 reactions | It’s quarantine glow up time ✨ I made you...
1:00
29K views · 935 reactions | It’s quarantine glow up time ✨ I mad…
29.1K views1 month ago
FacebookBlogilates
Do you want to get strong, super toned arms in just 4 minutes a day? We're gonna work on sculpting your shoulders, triceps, biceps, chest, back, and traps! I hope this workout helps you find the joy in working out. I know you will be feeling sore but so strong once you finish! | Blogilates
3:50
Do you want to get strong, super toned arms in just 4 minutes a day…
59.9K viewsJan 22, 2020
FacebookBlogilates
Oh my goodness guys. This workout is insane!!! Your lower abs, your legs and ESPECIALLY your butt will be toned, tight, and sleek. Trust me. Get through this, I know you can! | Blogilates
12:36
Oh my goodness guys. This workout is insane!!! Your lower ab…
40.2K viewsFeb 21, 2015
FacebookBlogilates
This one is all about the inner thighs. Do 1 min of each move. Last night, COVID-19 got real. Travel from Europe suspended...NBA season suspended...Tom Hanks infected. I personally think that the whole fighting over toilet paper thing is outrageous (watch The Daily Show IG, it’s hilarious), BUT I am glad that people are deciding to pay more attention to their hygiene - ya know, like ACTUALLY WASHING THEIR HANDS!?!? 🧼 Sam was telling me it was weird to see men in the public restroom actually was
12:23
This one is all about the inner thighs. Do 1 min of each move. La…
65.9K viewsMar 12, 2020
FacebookBlogilates
Been a while since I’ve stretched and it feels good to be back at it. If you’re looking to get into your splits, here are some things I do in my personal routine that you can try: 1/ I turn on the heater to warm up my muscles. Cold muscles don’t like to stretch. 2/ I wear socks on top of my @popflexactive vegan suede mat for easy sliding. The less friction, the easier it is to make tiny sliding movements. 3/ I start out with a very short, very light cardio routine like 10 squats and 10 lunges ea
0:45
Been a while since I’ve stretched and it feels good to be back at it. I…
362.6K viewsJan 26, 2023
TikTokblogilates
11K views · 191 reactions | Day 1️⃣1️⃣ of 14: NEVER BORED BOOTY! I can’t believe we’re almost at the end of the quarantine workout plan...except...the quarantine isn’t near over! What should we do next guys? What do you want? Comment below and tell me what will keep you motivated! | Blogilates | Facebook
0:12
11K views · 191 reactions | Day 1️⃣1️⃣ of 14: NEVER BORED BOO…
11.3K views1 week ago
FacebookBlogilates
Blogilates - These are some of the stretches I do post...
1:04
Blogilates - These are some of the stretches I do post...
35.2K viewsJun 23, 2018
FacebookBlogilates
0:41
Today’s workout! Grab a barbell and heavy plate! This routine will wor…
25.1K viewsJul 27, 2018
FacebookBlogilates
0:49
187K views · 1.4K reactions | If your workout doesn't make you smile, …
187.4K views1 week ago
FacebookBlogilates
0:34
64K views · 1.4K reactions | My first workout video of 2018 takes you t…
64.3K views1 week ago
FacebookBlogilates
0:06
19K views · 344 reactions | What workouts should I film next? | Blo…
19.6K views4 weeks ago
FacebookBlogilates
0:50
97K views · 2.3K reactions | Most relaxing stretch routine ever right …
98K views1 week ago
FacebookBlogilates
0:15
19K views · 349 reactions | Day 9️⃣ of 14: No-more-corona Core! Do 4...
19.6K views4 weeks ago
FacebookBlogilates
8:24
21K views · 730 reactions | This equipment free workout is a time…
21.5K views1 month ago
FacebookBlogilates
8:35
721K views · 17K reactions | I'm going to show you the best move…
721.8K views1 month ago
FacebookBlogilates
0:28
27K views · 327 reactions | Try this arms, abs, and booty routine! I’m …
27.1K views1 month ago
FacebookBlogilates
0:20
I love weightless arm exercises! These burn soooo good in the sho…
69K viewsAug 5, 2017
FacebookBlogilates
0:54
25K views · 403 reactions | My weights routine for the arms and l…
26K views3 weeks ago
FacebookBlogilates
14:32
24K views · 284 reactions | Learn how to stretch your hamstrings int…
24.6K views4 weeks ago
FacebookBlogilates
0:56
68K views · 775 reactions | Happy National Pilates Day! To celebrate,...
68.7K views1 week ago
FacebookBlogilates
14:15
Beautiful Body Pilates | Total Body Workout
1.7M viewsNov 10, 2019
YouTubeblogilates
12:19
10 MIN SLIM CALVES WORKOUT | Beginner Friendly Daily Stretch R…
54.1K viewsApr 9, 2021
YouTubeMish Choi
42:19
Weight Loss Coach Reacts to Blogilates
141.8K viewsSep 15, 2021
YouTubeFrumpyFit
9:59
Perfect 10 Abs!
4M viewsNov 8, 2015
YouTubeblogilates
10:23
Lower Belly Flattener | POP Pilates
4.3M viewsJul 21, 2014
YouTubeblogilates
13:20
7-Minute Hip Sculpting Workout
741K viewsNov 25, 2018
YouTubeblogilates
8:52
HOW TO BUILD BIGGER CALVES [THE REAL TRUTH!]
1M viewsFeb 18, 2019
YouTubeSimeon Panda
17:50
Slim 'n Sculpt! Beginner's POP Pilates
1.5M viewsAug 2, 2015
YouTubeblogilates
1:34
6 Calf Strengthening Exercises
1.5M viewsMay 13, 2018
YouTubePhysical Therapy 101
6:11
Intense 5 Minute At Home Calf Workout
3.2M viewsFeb 27, 2017
YouTubeAnabolic Aliens
See more videos
Static thumbnail place holder