The Multifidus Muscle – The Primary Stabilizer In The Spine
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Unlocking the Secrets of Low Back Rehabilitation! 🌟 Are you or your clients dealing with low back pain? 😓 Let's explore a fascinating study focusing on the multifidus muscle, a key player in low back health. 🔬 Study Spotlight: EMG Analysis of the Multifidus During Rehabilitation Exercises This research used surface EMG analysis to measure muscle excitation during various low back pain rehabilitation exercises. ** The findings? ** Some exercises are more effective than others in activating the
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