Matt Tralli on Instagram: "FULL BODY KETTLEBELL CIRCUIT 💪🏻🔥 @equinox This circuit is designed to test your strength, endurance, and grit. The challenge: don’t set the kettlebell down until you finish the round. Push your limits, stay locked in, and feel the burn from head to toe. 4 Rounds 10 Reps of Each 60 Sec Rest Between Rounds • KB Clean to Lunge x10 (5 each side) • KB Swing x10 • Single-Arm Push Press x10 (each side) • Single-Arm KB Row x10 (each side) Tap into that next level. 🚀 For mo
0:13
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Matt Tralli on Instagram: "FULL BODY KETTLEBELL CIRCUIT 💪🏻🔥 @equinox This circuit is designed to test your strength, endurance, and grit. The challenge: don’t set the
2,036 likes, 25 comments - matttralli5 on August 29, 2025: "FULL BODY KETTLEBELL CIRCUIT 💪🏻🔥 @equinox This circuit is designed to test your strength, endurance, and grit. The challenge: don’t set the kettlebell down until you finish the round. Push your limits, stay locked in, and feel the burn from head to toe.4 Rounds10 Reps of ...
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