150K views · 1.2K reactions | BADUANJIN... The SHAOLIN Way... "Tremendous" The Baduanjin demonstrated by Shaolin Master Shi Yankang... is a combination of strength and softness, roundness and coherence, elasticity and tightness, dynamic and static, formless and form, and charged with vitality. Music Credit... "Sacral Nirvana" by Oliver Shanti & Friends | Qigong is a Way of Being | Facebook
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150K views · 1.2K reactions | BADUANJIN... The SHAOLIN Way..…
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19K views · 517 reactions | Discover the Qigong power of Ba Duan Jin...
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💪✨ 50 Reps of Baduanjin Aerobics Every Day ✨💪 An ancient practice with modern benefits! Just a few minutes daily can improve flexibility, boost circulation, strengthen your body, and bring peace to your mind. Make Baduanjin your daily ritual for lasting health and energy. 🌿🌞 #Baduanjin #DailyWellness #AncientWisdom #MindBodyBalance #HolisticHealth #EnergyBoost #HealthyHabits #ChineseExercise #DailyPractice #InnerPeace #BodyStrength #WellnessJourney #NaturalHealing #FitnessMotivation #Healthy
💪✨ 50 Reps of Baduanjin Aerobics Every Day ✨💪 An ancient practice …
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Baduanjin aerobics | Follow our new page 🫶 #healing #officeworkout #taichi #qigong #legpain #brainhealth #kungfu #fitness #health #beauty #benefits #exercises #useful #america #gymnastics #yoga #stretching #healthylifestyle #practice #weightlosstransformation #vitality #réel #canada #england #germany🇩🇪 #trendingnow #viralvideo #fypシ❤️💞❤️ | Healingg Taichi
Baduanjin aerobics | Follow our new page 🫶 #healing #officeworkout #tai…
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