What is agoraphobia? 💭 (ft my bad whiteboard skills) It isn’t the typical “I’m scared to leave the house”, it’s a complex disorder that means you fear the feeling of fear itself. It’s also about your behaviour when you do leave the house, like planning every detail or avoiding certain triggers🌱 For me, that looked like panic attacks and health anxiety. I was housebound with agoraphobia and then eventually became high-functioning. I was exhausted 🥹 I hope this helps spread some awareness that

Can you be agoraphobic and still do some things?

Agoraphobia Work Continues—Walk Around #agoraphobic #agoraphobia #exposuretherapy

5 Signs You Have Agoraphobia Without Knowing It

Anxiety Disorder - GAD, Panic Attack, Agoraphobia, Specific Phobia, Social Phobia - Psychology-DSM 5