Workout Anxiety - Search Videos

Feeling anxious about going to the gym? You're not alone. This guide is for anyone who has ever felt gym intimidation or 'gymtimidation.' If you're a beginner scared to go to the gym, or it's your first time at the gym, this video is your ultimate game plan for building confidence. We'll walk you through a simple, 5-step strategy to overcome ...

63 views1 month ago

Shorts

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