Ever seen pros running clockwise around the track and thought they were lost? Nope — they’re just training smarter 👇 1️⃣ Muscle Balance: Always turning left builds asymmetry — clockwise running evens out strength and flexibility between legs and hips. 2️⃣Track Preservation: Lane 1 gets hammered by every runner — elites often warm up or do easy laps clockwise (or in outer lanes) to save it for races. So next time someone’s running “the wrong way,” they’re actually doing it the right way. 😉 | Th