Pregnancy Exercises For A Fit Pregnant Body (30 Min Full Body Pregnancy Workout)
31:02
YouTubePregnancy and Postpartum TV
Pregnancy Exercises For A Fit Pregnant Body (30 Min Full Body Pregnancy Workout)
Today we are doing a 30 minute full body pregnancy workout for a fit and sculpted pregnant body! We will also do pregnancy exercises and stretches to prepare your body for birth (and a shorter labor) and get baby into an optimal fetal position. I hope you feel energetic and amazing after this workout! Safe for all trimester. I do the entire ...
382K viewsAug 18, 2022
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Jump to key moments of What to Expect When You're Expecting the Workout

31:02
From 0:00Introduction and Benefits of Pregnancy Exercises
Pregnancy Exercises For A Fit Pregnant Body (30 Min Full Body Pregnancy Wo…
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