Chair Yoga For Weight Loss: 28 - Days Journey Low - Impact Workout And Lose Belly Fat For Beginners And Seniors With A 7 Days Meal Plan. (Easy Exercises And Workout For Everybody) (Pdf/Epub Version)
Core Exercises For Seniors And Beginners: Daily Routines To Build Core Strength For Safely Toning Ab, Back, And Oblique Muscles To Enhance Balance, Boost Confidence, And Boost Energy. (Pdf/Epub Version)