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YouTubeMindy Pedersen
My Weight Loss Update: What’s Working (And What’s Still Really Hard)
Today I’m sharing an honest update on my weight loss journey, including losing my first 100 pounds, gaining back all but about 50 pounds of that original loss, stopping Wegovy, and learning how to rebuild my routines. I’m also sharing what’s helping me right now: Working with my dietitian, Meal prep, prioritizing protein and fiber ...
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