PT Tips: What Are VOR (Vestibulo-Ocular Reflex) Exercises? What Is Gaze Stabilization?
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FYI: These strengthen the brain, eye muscles, and improve Vision.Vestibulo-Ocular Reflex exercises. Improve Vision with these exercises. To improve vision using Vestibulo-Ocular Reflex (VOR) exercises, perform gaze stabilization by moving your head while keeping your eyes focused on a stationary object, such as a finger or a target on a wall. Start with slow, small head movements, increasing the speed as you improve, and stop if the image blurs or jumps. VOR exercises are also known as gaze stab
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