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YouTubeGaurav Dudhane
Fasting Tips ( Traditional Practices) - 4 Types
4 Types of Traditional Fasting | A Guide to Holistic Wellness Fasting is more than just skipping meals—it’s a practice that cleanses the body, strengthens the mind, and deepens spiritual awareness. In this video, we explore four types of traditional fasting and their benefits for overall well-being. 1. Nirjala Fasting (Dry Fast) This type ...
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