These 26 Must-Try Tofu Recipes Prove It's The MVP (Most Versatile Protein)
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Meal prep this high protein tofu bowl with 40g of protein per serve and it’s ready in 30 minutes. Follow for more @tessbegg 🌿 5 servings (40g protein depending on brand of tofu you use) Ingredients 650g extra firm tofu 1.5 tbsp corn flour Pinch of cracked pepper 40ml low-sodium soy sauce 20ml rice vinegar or mirin 30ml maple syrup 1 tbsp minced ginger 3-4 cloves garlic minced 250g frozen edamame beans 1 large carrot peeled and grated or julienned 1 large cucumber sliced thin Cooked rice (I use
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