Sunday Buns & Thighs. Inside or outside you can do this exercise! Do 3 sets of 10 reps on each side. #buns #thighs #sundayexercise #outdoors #bunsofsteel #thighsofsteel #ageless #feelgood #moveit #workit #strong #agelessat60 #happy | Tamilee Webb - Buns of Steel
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Sunday Buns & Thighs. Inside or outside you can do this exercise! …
182 viewsNov 18, 2018
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Thigh Balance=stability | Tamilee Webb - Buns of Steel
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Thigh Balance=stability | Tamilee Webb - Buns of Steel
443 viewsSep 23, 2020
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Best of Tamilee Thighs, Abs, Cardio dvd. Want to add some intensity to your cardio grab these weighted hand balls! One of my favorite workouts with my gals Jessica Janc’s & Elease Smith-Sgarbossa. Even if you don’t have weighted balls you can do this cardio workout. For Full work out go to WebbWorkouts.com. #weightworkoutballs #weightedballs #workoutathome #bunsofsteel #absofsteel #bodyofsteel #legsofsteel #webbworkouts #designyoufitplans #fitat60 #ageless #fitatanyage #hiitworkouts #bestfitpro
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Best of Tamilee Thighs, Abs, Cardio dvd. Want to add some intensity t…
566 viewsMay 29, 2020
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It’s a fan favorite challenge today! Day 16 is all about abs! For my WebbWorkout Posse, go to the 30-minute ab video and do that! Watch the entire video and make sure you look carefully at the proper form and modifications to avoid any injuries. Pay attention to your lower back- make sure you are not arching it, and instead have a flat back against the ground. Do 3 sets of 15 for this challenge! ‼️Are you interested in one-on-one coaching or zoom group sessions with me? Visit my website and see
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20K viewsApr 27, 2021
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Let’s start this week off right with day 15 of my 30-day challenge! We are HALF way done! WooHoo! How has everyone been liking this challenge? I have been loving doing it with you all! Today’s challenge is side-banded leg lifts! Work those glutes! Complete 3 sets of 10 on each side! Make sure you warm up before completing the exercise, and stretch afterwards to avoid any injury! #webbworkouts #glutesworkout #exercise #fitness #fit #healthy #tamileewebb #butt #bootyworkout #bunsofsteel #legday #a
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Good morning! How is everyone doing? I wanted to share a very different and unique video with you all today! In the background- I have one of my Legs of Steel videos playing. In the foreground, I am showing you ways to make that video a little more challenging Adding a boss ball challenges more of the core while also including standing leg work! Did you like this video? Would you like more videos like this where I make some of my older content more challenging? Please let me know by leaving a co
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67 reactions · 9 comments | High reps, light weights for all levels. | …
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