How to Get a Strong Swimmer Body
How to Get a Strong Swimmer Body
May 11, 2021
myswimpro.com
Which type of swimmer are you? 👀 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥵The stressed one — always swimming fast, never getting faster ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ 😴The lazy one — dropped elbows, cutting corners ⠀⠀ 🤬The aggressive one — muscling every stroke ⠀⠀ 🏇The galloping one — surfing over the water ⠀⠀⠀⠀⠀ 🚀The effortless one — calm, controlled, efficient ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you’re doing the same thing over and over again and expecting different result
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Which type of swimmer are you? 👀 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ …
35.9K views1 month ago
FacebookStefano Razeto
Body position is everything when it comes to swimming. Your body position will dictate whether you are swimming effortlessly or inefficiently. Try this drill the next time you swim. 👉🏽 Follow @theswimmersdoc for more performance tips #hybridperformancephysio #theperformancelab #technique #ironman #freestyle #swimteam #crossfit #triathlon #performance #theswimmersdoc #swimming | The Swimmer's Doc
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Body position is everything when it comes to swimming. Your body p…
31K views5 months ago
FacebookThe Swimmer's Doc
Unlock perfect swim form! Join us as we master horizontal body position, hip alignment, and side alignment. Learn breathing techniques, maintain body line during rotation, and practice extended balance for streamlined swimming! #SwimmingDrills #SwimTechnique #BodyAlignment #BreathingTechniques #HorizontalPosition #HipAlignment #SideAlignment #ExtendedBalance #SwimTraining #NoseDown | GoSwim.tv
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Unlock perfect swim form! Join us as we master horizontal body posi…
26.9K views10 months ago
FacebookGoSwim.tv
This video breaks down a swimmer's body line underwater. Learn the importance of holistic body awareness to level up your swim technique. Dive in and discover how subtle adjustments can make a huge difference. #Swimming #SwimTechnique #Underwater #BodyAwareness #Athlete | GoSwim.tv
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This video breaks down a swimmer's body line underwater. …
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FacebookGoSwim.tv
The key to looking good in the water: holding the body correctly✅ Watch the full video on YouTube channel: How to look GOOD when you swim FREESTYLE!!!. Link in bio. #SwimmingTechnique #bodypositioning #SwimFaster | Effortless Swimming
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The key to looking good in the water: holding the body correctly…
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FacebookEffortless Swimming
Posture, line and balance are important components of your body positioning. Posture is all about swimming proud, staying tall with a long neck and keeping your chest open and your shoulder blades pulled towards each other. Line is about lying as horizon | SwimGym
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Posture, line and balance are important components of your bo…
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