SURAL NERVE ENTRAPMENT | Nerve glide exercises for pain, numbness and tingling in the leg and foot
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YouTubeMovement & Function
SURAL NERVE ENTRAPMENT | Nerve glide exercises for pain, numbness and tingling in the leg and foot
These flossing exercises release the Sural Nerve from common points of entrapment along the entire path of the nerve. Daily performance of these movements help relieve pain, numbness and weakness due to compression and pinching of the nerve. Timestamps 00:00 Intro 02:35 Glide/Floss at the ankle on left leg 03:54 Glide/Floss at the ankle with ...
38.5K viewsOct 15, 2023
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