Effective TFL Muscle Release Technique
1:42
Effective TFL Muscle Release Technique
Jul 1, 2019
coachsofiafitness.com
Spontaneous Muscle Release Technique with Dawn Lewis *Interview from a few years ago on MassageNerdTV | MassageNerd.com
59:46
Spontaneous Muscle Release Technique with Dawn Lewis *Inter…
833 viewsDec 15, 2018
FacebookMassageNerd.com
Deep tissue release of the SUBSCAPULARIS muscle, one of the 4 rotator cuff muscles. This muscle acts as a stabilizer for the shoulder joint, and its main actions are internal rotation and adduction of the shoulder. #subscapularis #rotatorcuff #rotatorcufftear #shoulderjoint #shoulder #glenohumeral #deeptissue #softtissuetherapy #fascia #pain #vancouverchiropractor | Dr. Soroush Khoshroo
0:47
Deep tissue release of the SUBSCAPULARIS muscle, one of …
284 viewsAug 25, 2024
FacebookDr. Soroush Khoshroo
Subscapularis Self-Release — ACRO: Physical Therapy, Massage Therapy & Aerial Fitness
Subscapularis Self-Release — ACRO: Physical Therapy, Massag…
Nov 12, 2017
acropt.com
🛠Tight Shoulder Fix - Subscapularis Release (The Shoulder Blueprint Program on SALE in Comments Link!) —— ✅The Subscapularis is a Rotator Cuff muscle that sits deep in the armpit, on the underside of the scapula. It's an internal rotator of the arm. —— 🎯Tightness of this muscle can contribute to a pinching sensation when reaching overhead, so I wanted to share a technique for you to loosen up this muscle on your own. —— 👋If you're dealing with stiff and pinchy shoulders, give this a try today
0:13
🛠Tight Shoulder Fix - Subscapularis Release (The Shoulder Blueprint P…
115.5K viewsNov 21, 2024
FacebookThe PT Initiative
Rotator Cuff - Subscap Release! - 👌The subscapularis sits on the front side of your shoulder blade which is tough for a lot of people to imagine because you can't see it like the rotator cuff muscles on the back of the shoulder blade. - ☝️The function of this muscle is to internally rotate the arm so if you had some trouble with External Rotation of the shoulder it could be because of a tight Subscapularis! - THIS IS HOW TO PERFORM THE RELEASE👇👇 - 🚨 FIRST! Before we start, there is a bundle
0:32
Rotator Cuff - Subscap Release! - 👌The subscapularis sits on the fron…
1.9K viewsDec 23, 2018
FacebookJoetherapy
Why does the rotator cuff get injured? . To raise your arm, the deltoid muscle needs to engage. It's well-suited for this task, but as it works, it rolls the head of the humerus upward. . In a healthy shoulder, this upward roll is balanced by muscles that insert near the head of the humerus from below, such as the subscapularis and teres minor. . However, if these muscles don't engage properly, the humerus head will roll upward, reducing the space available for the supraspinatus tendon to slide
0:44
Why does the rotator cuff get injured? . To raise your arm, the d…
25.2K viewsJan 21, 2025
FacebookDr. Muhammed Ziya
7:41
Pecs Upper Traps, Rotator Cuff Muscle Release Techniques
163 views3 weeks ago
YouTubeParmele Post Rehab Exercise and Massage
0:21
How to fix a numbness and tingling
9 views1 week ago
YouTubeKarina Laude
0:24
Understanding Subscapularis Release Techniques
1.4K views2 months ago
TikTokprettygirlgaller.y
0:35
Subscapularis Release
42.2K viewsOct 24, 2016
YouTubeReact Physical Therapy
Effective Subscapularis Release Technique for Rotator Cuff Issues
93.9K viewsJan 23, 2025
TikToktwstraining
Subscapularis Stretching for Better Shoulder Function - Dr. Body Gad…
Sep 11, 2018
drbodygadget.com
How to: Release Tension Subscapularis
13.6K viewsMay 29, 2020
YouTubeMonta Vista Family Chiropractic
SHOULDER WINGING? How To Release Your Subscapularis By Y…
46.2K viewsApr 21, 2022
TikToktwstraining
0:21
Myofascial Release
80.7K viewsFeb 6, 2016
YouTubePhysio.co.uk
1:45
Belly Press | Subscapularis Tear
322.9K viewsJun 28, 2017
YouTubePhysiotutors
1:07
Bear Hug Test
49.5K viewsFeb 15, 2011
YouTubemattptnation
3:15
Subscapularis | Muscle Anatomy
133.7K viewsJul 24, 2016
YouTubeAnatomyZone
8:29
Best Subscapularis Stretch
76.4K viewsJul 26, 2014
YouTubeDIY Joint Pain Relief
3:29
What is Dry Needling?
94.5K viewsAug 12, 2020
YouTubeMountain Land Physical Therapy
4:24
Active Release Technique Shoulder
83.1K viewsJan 26, 2018
YouTubeOverhead Athletics
2:44
Repair of Subscapularis Tendon
23.3K viewsDec 29, 2012
YouTubeDr. Anthony A. Romeo
0:58
Active Release Technique: Forearm Flexors
8.6K viewsDec 11, 2013
YouTubePhysioplusHG
11:50
Restoring Bladder Function After Surgery
84.8K viewsJan 16, 2018
YouTubeFull Circle School
10:36
Gastrocnemius and Soleus Static Manual Release
202.7K viewsMar 14, 2016
YouTubeBrookbush Institute
5:38
How to Release the Psoas Muscles
1.8M viewsSep 2, 2013
YouTubeSusan Koenig - Somatics For You
2:39
Subscapularis Anatomy: Origin, Insertion & Action
10.4K viewsJul 19, 2021
YouTubeBodyworks Prime
9:17
Self Active Release Technique - Shoulder Complex
39.6K viewsApr 11, 2019
YouTubeOverhead Athletics
1:12
Proximal Biceps Repair using SwiveLock Tenodesis
138.9K viewsMay 23, 2013
YouTubePromedon S.A.
See more videos
Static thumbnail place holder