Fazila Ismail | Certified Fitness Instructor on Instagram‎: "🌿 Strong in Body. Strong in Spirit. Subhanallah 🤲 My 90-year-old mum reminds me every week that movement is a mercy and a gift from Allah ﷻ. It’s easy to take it for granted, walking, bending, standing after sujood - until it becomes difficult. She trains 3 times a week, not to “stay fit,” but to stay capable, to pray with ease, to move independently, and to live with grace and gratitude. Strength isn’t just about lifting weights. It