Feeding further up the court helps improve the speed of reaction time and swing shape. Aim to maintain this feed for at least 3 minutes non-stop with focus on keeping the swing simple and short. It’s ok to start slower than this example and build the speed up but always aim to get to a point where is fast and sharp like this video. If your arm get tired relax the shoulder while keeping the swing structure intact. #squash #squashtips #hadrianstiff #elitesquash #squashtechnique #squashmovement #sq
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In part 1 of this new series from SquashSkills, Jesse Engelbrecht returns to court with some live coaching, concentrating on movement in the front backhand 🎥 Jesse will be getting to grips with how to adapt your swing, body position, grip and shot-type, analysing every eventuality if your opponent plays the ball short 🎯 Check out the series ➡️ http://bit.ly/FrontCourtMovement1 | PSA Squash Tour
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As with the forehand, the elbow plays a key part in the backhand swing technique. In addition the unfolding of the arm to finish knuckles towards the target with the racket parallel to the floor. Practise this pattern without the ball first and add a simple feed for the drop. Avoid focusing on the outcome of the drop, instead keep the awareness on the swing set up and sequence and the results will come. #squash #squashtips #hadrianstiff #elitesquash #squashtechnique #juniorsquash #newyork #brook
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The beginning of the forehand volley project with Emilia Korhonen. As always we start with the timing, until this is at a good level the swing technique and other details will wait. Fortunately Emilia is a star student and quickly grasped the timing details and already the volley is taking shape nicely. | Elite Squash
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For the forehand drop, one of the hardest parts of the technique is the direction of follow through. Use this throwing motion to map the pattern of the arm then switch over to the racket and follow the same line with the swing. #elitesquash #squashtips #hadrianstiff #squashmovement #squashtechnique | Elite Squash
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Former World No.2 Peter Marshall teaches you how to hit the perfect dying length. Learn about the importance of a steep swing & open racket face in order to achieve the perfect outcome: http://bit.ly/PNmovementtips | SquashSkills
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