What is Gyrotonic and who created it? Part 1 ✨ . A lot of you have asked what that exercise is that you see me doing on this machine, so let’s start from the very beginning. Gyro can’t really be explained without knowing the story of its creator: a dancer with a life that feels straight out of a movie, whose journey completely changed the way we understand movement. If you’ve never danced or never heard of Gyro, don’t worry, I’ll explain it in the simplest way so everyone can understand. Part 1
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