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Hey man, if this is what chubby looks & feels like, I’ll take it!!Getting down to my original goal weight of 140 pounds is something I will forever be proud of. But something I’m even more proud of, was realizing how unhealthy it actually was for me to try and stay that small, and eventually letting go of the idea of being as small as I could & instead just wanting to feel strong & happy.Having realistic expectations for your body during your journey is so important. If you set unrealistic goals
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Hey man, if this is what chubby looks & feels like, I’ll take it!!Getting down to my original goal weight of 140 pounds is something I will forever be proud of. But something I’m even more proud of, was realizing how unhealthy it actually was for me to try and stay that small, and eventually letting go of the idea of being as small as I could & instead just wanting to feel strong & happy.Having realistic expectations for your body during your journey is so important. If you set unrealistic goals
16.8K viewsFeb 1, 2024
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I was finally successful with weight loss because I had an actual game plan I was following instead of just guessing what to do based off of the latest Internet trend🙄 I personally chose to eat a low-carb, high protein diet because I had pretty severe insulin resistance and was pre diabetic. I was able to successfully reverse my insulin resistance after nine months of cutting out nearly all sugar and processed carbs. For the final three months of my weight loss journey, I re-introduced some of
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I was finally successful with weight loss because I had an actual game plan I was following instead of just guessing what to do based off of the latest Internet trend🙄 I personally chose to eat a low-carb, high protein diet because I had pretty severe insulin resistance and was pre diabetic. I was able to successfully reverse my insulin resistance after nine months of cutting out nearly all sugar and processed carbs. For the final three months of my weight loss journey, I re-introduced some of
159.3K viewsJun 29, 2025
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MY NEXT 8 WEEK CHALLENGE IS HERE!!! We start May 27th (YES. ON A TUESDAY) & we have GOALS to hit!! Watch the entire reel to get ALL the details and if it sounds like something that would work for you, comment CHALLENGE to be sent the link! (But you can also find it in my bio!) Let’s make the most of this summer 💪🏼 #weightloss #weightlossjourney #weightlosshelp | Jens Journey
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MY NEXT 8 WEEK CHALLENGE IS HERE!!! We start May 27th (YES. ON A TUESDAY) & we have GOALS to hit!! Watch the entire reel to get ALL the details and if it sounds like something that would work for you, comment CHALLENGE to be sent the link! (But you can also find it in my bio!) Let’s make the most of this summer 💪🏼 #weightloss #weightlossjourney #weightlosshelp | Jens Journey
1.7K viewsMay 20, 2025
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If you want my help creating your own weight loss game plan that comes with an app with everything you need to be successful, just click the link! www.averagejens.com #weightlossjourney #100poundsdown #weightlosshelp | Jens Journey
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If you want my help creating your own weight loss game plan that comes with an app with everything you need to be successful, just click the link! www.averagejens.com #weightlossjourney #100poundsdown #weightlosshelp | Jens Journey
89.9K viewsMay 30, 2025
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Rory had her yearly wellness appointment this morning and we finally have answers for some of the things that she’s been struggling with for a while. I have really questioned lately whether or not this is what I’m meant to be doing with my life. I’ve been doubting myself and second-guessing everything. And maybe this isn’t meant to be what I do for the rest of my life, but it’s exactly where I need to be right now to be able to help my kid, and that’s reason enough for me to stay 🫶🏼 | Jens Jou
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Rory had her yearly wellness appointment this morning and we finally have answers for some of the things that she’s been struggling with for a while. I have really questioned lately whether or not this is what I’m meant to be doing with my life. I’ve been doubting myself and second-guessing everything. And maybe this isn’t meant to be what I do for the rest of my life, but it’s exactly where I need to be right now to be able to help my kid, and that’s reason enough for me to stay 🫶🏼 | Jens Jou
1.1K views10 months ago
FacebookJens Journey
Don’t worry about anything or anyone my son .. I’m here to love you 🥰 to support you until you succeed in life mama loves you very much .. | Jens Journey
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Don’t worry about anything or anyone my son .. I’m here to love you 🥰 to support you until you succeed in life mama loves you very much .. | Jens Journey
407 views11 months ago
FacebookJens Journey
I mean it when I say I have been there. Trying to change my entire life right after Christmas with the house in shambles & a million things that you need to find places for and kids you’re still trying to entertain because they haven’t gone back to school yet…. It’s an AWFUL time to attempt changing your entire routine 😵‍💫😵‍💫😵‍💫 RIGHT NOW is exactly when I started my weight loss journey that was ultimately my only successful one, losing 100 pounds in one year. If you finally feel ready to
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I mean it when I say I have been there. Trying to change my entire life right after Christmas with the house in shambles & a million things that you need to find places for and kids you’re still trying to entertain because they haven’t gone back to school yet…. It’s an AWFUL time to attempt changing your entire routine 😵‍💫😵‍💫😵‍💫 RIGHT NOW is exactly when I started my weight loss journey that was ultimately my only successful one, losing 100 pounds in one year. If you finally feel ready to
528 views8 months ago
FacebookJens Journey
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Losing the weight wasn’t as hard as the other plans life had for me. My battle with a brain tumor is one of the things that made me most passionate about helping other people get healthy 🖤 Take advantage of the parts of your health that you CAN control. Because you never know when life will hand you something that you get no say in. I know change is scary. Change is hard. But nothing worth having comes easy, and your health is no exception. If you need a plan to help you turn your health around
2.6K viewsMar 22, 2025
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We revamped the garage gym a couple weeks back and I finally got to try it out for the first time! This is how simple most of my workouts look. I will only stay consistent with strength training if I actually enjoy the workouts I’m doing, which for me means very simple movements. I don’t talk about it much, but I get very easily confused after my brain surgery. I’ve come a long way with it, but any kind of complex movement where you have to combine multiple exercises into one and remember three
726 views11 months ago
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WE ARE LIVE!!! My brand new program comes with a shiny new app to make your journey as smooth as possible! Head to the link below now to lock in this insanely low earlybird pricing. All plans will start on January 13! For answers to all of your questions and in-depth information, please watch my stories. I will save everything to my app highlight reel on Instagram! www.averagejens.com #weightlossjourney #weightlosshelp | Jens Journey
4.2K viewsDec 16, 2024
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LINK TO JOIN: www.averagejens.com My next 8 week challenge is here!!! We all start together on August 11th, but you can lock in the lowest price right NOW! Full price is $109. Super early bird price is $79😳That’s for 8 weeks of a personalized meal & workout plan, and SO much more!!Watch the entire reel (less than 3 mins) for ALL of the details! *This price ends 7/29 at 11:59pm EST*#weightlossjourney #weightlosshelp | Jens Journey
863 viewsJul 28, 2025
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THE BIG ANNOUNCEMENT IS HERE!!Yes, this video is 16 minutes long, but I REALLY hope you’ll watch it all. There are no words for how excited/terrified I am for this. Love you guys 🖤🖤 | Jens Journey
4.5K viewsNov 8, 2024
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Medal Rest Day: A Celebration of Achievement
306.3K views7 months ago
TikTokjensvanwout
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Explore Portable Sauna Benefits for Home Fitness
758K viewsJan 14, 2025
TikTokjenns.joyous.journey
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This Crunchy Chili Oil Will Have You OBSESSED✨🔥🌶️😩 #AsmrFood #CrunchySounds #Chiligarlic #SpicyFood #GarlicChiliOil
102.1K views9 months ago
TikTokjenns.joyous.journey
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One Month House Update: 1930s House Renovation Progress
334.6K viewsSep 8, 2023
TikTokjenshomejournal
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Not Mom & Kids, Just Siblings With Tea✨🫖 #MillenialMom #CoolKids #Chismesito
79.7K views10 months ago
TikTokjenns.joyous.journey
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Incredible Moose Sighting in the Mountains
416.2K views11 months ago
TikTok_jens_addiction
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Understanding Single Mom Struggles in Daily Life
127.8K viewsFeb 19, 2025
TikTokmamajensjourney
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Men golf four days a week and call it networking. Women go to Pilates and lunch after raising kids and running a home 24/7 for 25 years and suddenly we’re ‘doing nothing’? Please. Taking care of yourself isn’t shameful, it’s the Empty Nester glow-up we earned. #TheStigmaSeries #RemovingTheStigma #SelfCare #EmptyNester #MidlifeWomen
32.7K viewsSep 6, 2025
TikTokjens_health_journey_
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