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0:10
YouTube
HybridFitness
Think regular sit-ups are enough? Try adding an incline.
Incline sit-ups increase the challenge by putting your core through a greater range of motion, helping you build strength that carries over to sports and everyday movement. Benefits: • Stronger abs • Better core stability • Improved trunk control • More athletic performance Control the lowering phase. Don’t use momentum. Make every ...
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1 month ago
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