Check out this week's new technique: Shomen Uchi Hijishime Ni Join Abi Sensei as she covers the basics of Shomen Uchi Hijishime Ni. Additionally, Alia Sensei explains each step in more detail, covering points such as; how to setup the Hijishime from the first step, keeping your body in alignment, and how to correctly apply the lock. Alia Sensei concludes the week by covering 2 Jiyuwaza variations. Grab a glimpse of the technique below or watch now on aikitv.onlinewatch now on aikitv.online | Aik
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