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30 Minute Active Senior Workout
This class may be built for seniors, but don't be fooled! This workout will get you moving! Julie has created this high energy senior focused workout which is great for all ages. The Y: We're for youth development, healthy living, and social responsibility. FOLLOW US: https://ymcaroc.co/2PwFO9H https://instagram.com/ymcarochester/ https ...
12.4K viewsAug 1, 2022
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