31 Homemade Detox Bath Recipes to Remove Toxins
sunrisespecialty.com
31 Homemade Detox Bath Recipes to Remove Toxins
Baths are nice. But detox baths are the difference between skim milk and full fat. So sometimes you need a deeper soak to send away the toxins. Epsom salts are a popular ingredient for DIY detox bath recipes because they soothe sore muscles and aches. Epsom salts are magnesium sulfate crystals originally harvested from the
Feb 26, 2022
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Sauna Cold Plunge = Ultimate Reset” ✨ Benefits of Sauna: • Boosts circulation • Helps reduce muscle tension • Supports detox through sweating • Increases relaxation stress relief ❄️ Benefits of Cold Plunge: • Reduces inflammation • Speeds up recovery • Sharpens mental focus • Boosts mood (dopamine spike!) 🔥❄️ Contrast Therapy = Best of Both Worlds • Better recovery • Better sleep • Stronger immune system • That “I can take on ANYTHING” feeling 😤 Try it: 10–15 min sauna ➜ 1–3 min cold plunge (i
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Sauna Cold Plunge = Ultimate Reset” ✨ Benefits of Sauna: • Boosts circulation • Helps reduce muscle tension • Supports detox through sweating • Increases relaxation stress relief ❄️ Benefits of Cold Plunge: • Reduces inflammation • Speeds up recovery • Sharpens mental focus • Boosts mood (dopamine spike!) 🔥❄️ Contrast Therapy = Best of Both Worlds • Better recovery • Better sleep • Stronger immune system • That “I can take on ANYTHING” feeling 😤 Try it: 10–15 min sauna ➜ 1–3 min cold plunge (i
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