Trigger points in the Sartorius muscle typically cause pain in the knee and/or hip. http://bit.ly/38CjHJ6 | NAT Global Campus
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Trigger points in the Sartorius muscle typically cause pain in the …
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Trigger Point Therapy | Sartorius Muscle | Hip Pain | Knee Pain
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Dunford Rodill | Performance Therapy on Instagram: "🔹Sartorius Stretch🔹⁣ ⁣ Today, we are working on stretching the sartorius muscle from the 90/90 position. The sartorius starts in front of the hips (ASIS) and crosses the thigh to the inside of the tibia. It creates hip flexion and external rotation. ⁣ ••⁣ At times this muscle becomes tight and is mistaken for a tight quad. Here is a stretch that can help:⁣ ⁣ 🔘 90/90 Sartorius Stretch⁣ Start in the 90/90 position — the back leg is the target
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