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68K views · 6.1K reactions | Professional hitter. | Houston Astr…
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🥎Professional hitter drill set🥎 These can be done in any order. ✔️ Big papi drill - works on creating separation And riding out your back hip longer. ✔️Ken Griffey Jr drill - focuses on your turn and your release through the ball. Helps with direction and feel of not getting tight after contact. ✔️ Ichiro drill - helps understand the back heel And how the weight stays in the back side before you transfer into the front. Also helps with rhythm and timing with the front foot and hands to create
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🥎Professional hitter drill set🥎 These can be done in any order. ✔️ Big …
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Here is another example of a Professional hitter that was recently drafted 1st round 2015 . @abreg_1 Alex Bregman Ppl talk about being "athletic" that there is no need for balance in swing...... what?.... huh?... It's ridiculous to stay there no need for body control. I will continue to find videos of "athletes" in the top of their game and how they practice. Be under control! You see guys rollankles slightly come off their finish ... that's the result of attacking the ball with control. It's no
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