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The Perfect Plank!

YouTubeSaturnoMovement

The Perfect Plank!

Planks are a fantastic exercise that’s often overlooked, undertrained, and underrated. If done properly, you will be building a strong scapula position, abs/core engagement, and a body line that will be carried over to skills such as the Handstand, Planche, and Front Lever. In this video, we covered how to perform a plank properly for ...

359.1K viewsSep 28, 2021

Push-up Challenge

The Ultimate 5 Minute Push Up Challenge | TIFF x DAN

The Ultimate 5 Minute Push Up Challenge | TIFF x DAN

YouTubeTIFF x DAN

326.3K viewsAug 1, 2022

1 minute PUSH UPS Challenge | Can You Finish 60 seconds?

1 minute PUSH UPS Challenge | Can You Finish 60 seconds?

YouTubeNEXT Workout

253.2K viewsJan 25, 2022

200 Push-Up Challenge

200 Push-Up Challenge

YouTubeCHRIS HERIA

669K viewsJul 1, 2021

Top videos

Mastering the Plank Exercise for Core Strength

Mastering the Plank Exercise for Core Strength

TikTokarielyu.fit

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Correct Way to Do PLANK | Avoid Mistakes & Build Core Strength

Correct Way to Do PLANK | Avoid Mistakes & Build Core Strength

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Effective Plank Routine for Whole Body Strength

Effective Plank Routine for Whole Body Strength

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Push-up Variations

30 PUSH UP VARIATIONS (BEGINNER TO ADVANCED)

30 PUSH UP VARIATIONS (BEGINNER TO ADVANCED)

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50 DIFFERENT PUSH UP VARIATIONS

50 DIFFERENT PUSH UP VARIATIONS

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10 Most Effective Pushup Variations You Really Need

10 Most Effective Pushup Variations You Really Need

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Mastering the Plank Exercise for Core Strength

Mastering the Plank Exercise for Core Strength

12.2M views4 months ago

TikTokarielyu.fit

Correct Way to Do PLANK | Avoid Mistakes & Build Core Strength

Correct Way to Do PLANK | Avoid Mistakes & Build Core Strength

4.2K views1 month ago

YouTubeKusum Yoga

Effective Plank Routine for Whole Body Strength

Effective Plank Routine for Whole Body Strength

494.6K views3 months ago

TikTokmuscleguide24

How to Do a Plank

How to Do a Plank

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YouTubeDaru Strong

Doing planks? Make sure you're not making these 10 mistakes | ICAN USA

Doing planks? Make sure you're not making these 10 mistakes | ICAN …

931 views2 weeks ago

YouTubeICAN USA

Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science

Planks can be a great exercise to strengthen your core, but most pe…

2.6M viewsJan 25, 2023

TikTokjeremyethier

Plank Workout Challenge: 6 Minutes Daily Routine

Plank Workout Challenge: 6 Minutes Daily Routine

1M views2 months ago

TikTokmuscleguide24

10 Min Plank Hold Challenge | Test Your Core Strength

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YouTubeVitality

Fix Your Plank in 3 Seconds | Stop These Painful Mistakes!

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YouTubeMuscle Mechanics

Doing planks? Here's why you still don't have abs | ICAN USA Mistake 9

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Master the Side Plank: 8 Variations to Crush Your Core!

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YouTubeWorkout Worthy

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4 Powerful At Home Exercises to Burn Belly Fat and Sculpt Your Co…

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Best Abs Workout at Home.| 3 Exercise for a Flat Stomach

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YouTubeFitCommander

Pilates Form: The Pike in Plank Position Tutorial

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YouTubeSesh Fitness App

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