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1
1:06
TikTok
tuchizila
💪 Day 26 of My 30-Day Challenge 🔥 I have Duchenne muscular dystrophy (DMD) — a rare genetic disease that affects my muscles and makes them weaker over time. I'm getting
Marik(@tuchizila). original sound - lyrics - ayds B. 💪 Day 26 of My 30-Day Challenge 🔥 I have Duchenne muscular dystrophy(DMD) — a rare genetic disease that affects my muscles and makes them weaker over time. I'm getting closer and closer to the end of this challenge, but this is not the end of my journey. I will continue training, and ...
43.4K views
3 weeks ago
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Respuesta a @lluna117_ 💪 ¿Qué es la hipertrofia sarcoplasmática? Es el aumento del tamaño del músculo debido a un mayor volumen de componentes no contráctiles dentro de la fibra muscular, como glucógeno y agua. 🔥 ¿Cómo funciona? Se busca acumular bastante volumen de entrenamiento y generar una gran cantidad de fatiga y estrés metabólico. Esto puede hacer que el músculo almacene más glucógeno y agua y contribuya al aumento de su tamaño. 🔢 ¿Qué rango de repeticiones? No existe un rango exclusiv
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clinicadelfitness
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