🌿 What if the medicine you need is growing right under your feet? 🌿 Benji shares the powerful benefits of mullein, an herb used in Ayurveda to support lung and respiratory health. Whether brewed as tea or gently smoked, it helps clear kapha and ease congestion—especially in early spring. This is just a glimpse of what you'll experience on one of Benji’s guided nature hikes, included in our R&R Retreat program. Learn about the healing power of plants, connect with the wisdom of Ayurveda, and im