442 reactions · 138 shares | TAG YOUT FIT SIS & TRY THIS CORE WORKOUT  30 seconds on, 10 seconds transition time to move between exercises. 1️⃣SINGLE TO DOUBLE LEG RAISES 2️⃣OPPOSITE HAND TO FOOT CRUNCHES E/S 3️⃣LEG RAISE COMPLEX 4️⃣TOE TAPS 3-4 Rounds 60-90 seconds rest between rounds掠 Working out is just so much better, together❤️ | Move With Us | Facebook
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