The physio and bike fitter's guide to setting your saddle height
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What is the right saddle height and why does it matter? 👇 Your saddle height affects power, comfort and efficiency. If it’s too high, your hips start rocking. If it’s too low, you lose power. A simple check: Heel on the pedal at the lowest point → your leg should be almost fully extended with a slight bend in the knee. Small adjustment, big difference. Save your perfect setup in Sagly. 🚴‍♂️📲 #mtb #app #mobileapp #mtblove #downhill #enduro #mtbtech #freeride | SAGLY
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What is the right saddle height and why does it matter? 👇 Your saddle …
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