Illusory Correlation | Definition, Theories & Examples

Unilateral & Bilateral Contracts | Definition & Examples

3.3K views · 21 shares | Full range motion, partial reps (shown), slower tempo...there are many ways to stress a muscle to strengthen and grow it. I use all these methods as tools, but tools are useless without a plan or ‘blueprint’ and work. Then with consistency you can accomplish wonders. -Wittig, ISSA CPT IPE Natural Pro Kaged Muscle Athlete All socials: @WittigWorks (408K & growing) | Wittig Works | Facebook