I used to think I just needed more willpower. More discipline. More time. At 25, I could skip dessert for a week and lose five pounds. At 37, I skip dessert for a month… and nothing happens. ======== I’ve done everything “right.” Meal preps. Bootcamps. Intermittent fasting. The scale still mocks me. It’s not like I’m lazy, I have two kids, a full-time job, and a color-coded meal plan. But somehow, the belly fat stays. The energy crashes hit every afternoon. And I’m still googling “why do I gain
I used to think I just needed more willpower. More discipline. More ti…
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4.6K views · 2.1K reactions | Uncover your metabolism's secrets with Lumen  Lumen is the world's first hand-held, portable device to accurately measure metabolism. Lumen tracks, analyzes, and shows you how to improve your metabolic health to achieve a healthier lifestyle and reach your weight goals. | Lumen | Facebook
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4.6K views · 2.1K reactions | Uncover your metabolism's secret…
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Seeing results comes down to doing what’s right for your body, not someone else’s. Find out what works best for you by measuring your metabolism and getting real-time biofeedback. All it takes is one breath to unlock tailored metabolic insights and nutrition plans for sustainable weight loss, body recomposition, increased energy levels, and more gains at the gym. Take control of your metabolism and keep the weight off for good with Lumen. | Lumen
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Seeing results comes down to doing what’s right for your body, not so…
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Your weight scale just became obsolete. Preorder today & Get $50 OFF. Sale ends soon. | Lumen
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147K views · 314 reactions | We speak a lot about it, but what is Metabolic Flexibility? 路‍♂️ Watch the video to learn the science behind it. Share with friends and family who can benefit from a more flexible Metabolism  | Lumen | Facebook
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