LiveLighter - Healthway
LiveLighter - Healthway
Sep 3, 2021
healthway.wa.gov.au
29 reactions · 4 comments | Find out how to get the whole family involved in the kitchen to help your kids develop healthy habits early. | Live_Lighter | Facebook
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29 reactions · 4 comments | Find out how to get the whole family involv…
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New campaign launched as LiveLighter® marks 10 year anniversary - Cancer Council WA
New campaign launched as LiveLighter® marks 10 year anniv…
Sep 9, 2022
cancerwa.asn.au
This fun and effective workout lets you answer your couch’s calling by using it as your workout prop instead! Tips to remember • Aim to work towards fatigue but not pain (pain should be kept below a 3-4/10). • Breathe through the movements. • Work at an intensity that allows you to perform 8-15 repetitions and up to 3 sets of each exercise. • Be kind to yourself. Some of the exercises may feel challenging at first but focus on quality movement and working within your limits. • Performed 3 times
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12 reactions | Along with healthy eating, being active and sitting...
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LiveLighter ‘Toxic Fat’ ad
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LiveLighter ‘Toxic Fat’ ad
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adelaidenow.com.au
We've launched the second wave of our ‘Reverse’ campaign, which encourages West Australians to bump the junk with healthier alternatives. 🍔↔️🥪 Eating junk food regularly can lead to excess body fat, which increases the risk of 13 different types of cancer, as well as health conditions like heart disease and type 2 diabetes. Watch the NEW ‘Reverse’ wave two campaign ad here: https://bit.ly/3x1sNdV, or to find out how you can bump the junk today, visit: https://bit.ly/3JmPNcF #ReverseW2 #BumpThe
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