Lower Ab Hack: Reverse Crunches Beat Leg Raises 😳
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Lower Ab Hack: Reverse Crunches Beat Leg Raises 😳
3.9K views5 months ago
YouTubeJohn Goodman
Reverse Crunch - Target Your Lower Abs the Right Way 🔥
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Reverse Crunch - Target Your Lower Abs the Right Way 🔥
2.2K views4 months ago
YouTubeAnastasia Arnold Fitness
🔥 7-Minute Lower Abs Workout at Home | Burn Belly Fat & Build Strong Core (No Equipment)
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🔥 7-Minute Lower Abs Workout at Home | Burn Belly Fat & Build Strong Core (No Equipment)
1.4K views2 months ago
YouTubeFitness Guide
Lower Belly Fat? Try These 3 Nighttime Exercises #usafitness #homeworkout
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Lower Belly Fat? Try These 3 Nighttime Exercises #usafitness #homeworkout
5.4K views2 months ago
YouTubeSculpt Nation
Reverse Crunch - Perfect Form Guide #shorts
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Reverse Crunch - Perfect Form Guide #shorts
1.4K views4 months ago
YouTubeGymPanda
Anchored leg raise with reverse crunch!
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Anchored leg raise with reverse crunch!
165 views5 months ago
YouTubeTracy
Reverse Crunches: Build Insane Core Strength #beginnerworkout #everydaymovement #fitnessfridays
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Reverse Crunches: Build Insane Core Strength #beginnerworkout #everydaymovement #fitnessfridays
708 views2 months ago
YouTubeBe Fit Show
1:57
HOT TIP: how to modify reverse crunches to build core strength #corestrength #coreworkout #getstrong
5.2K viewsAug 13, 2025
YouTubeNaomi Gottlieb-Miller
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How to do reverse crunch
56.3K viewsAug 26, 2025
YouTubeIdris
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Your First Core Day — A Beginner’s Guide (5 Exercises) #beginnerworkout #coreworkout
779 views2 months ago
YouTubeThe Rep Gym
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Reverse Crunch knees bent or straight
839 viewsSep 2, 2025
YouTubeChristi Sullivan
2:35
EXERCISES TO IMPROVE TOE-TOUCH
1.4K views3 months ago
YouTubeIRON TRAINER
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Workouts that will set your abs on fire 🔥 ▫️Reverse crunches into shoulder raises (3❌30) ▫️Alternating leg raises (3❌30) ▫️Reverse crunches into Side twits (3❌30) ▫️Shoulder taps into triangle leg lift (3❌30) ▫️Side plank into knee crunch(3❌30)#fyp #xyzcba #vikings #confidence #blackmen #melanin #gymnastics
4.6M viewsNov 3, 2024
TikToka_k_da_don
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Follow for more content! 💪💪💪 Leg raises primarily target the lower abdominal muscles. Side crunches, on the other hand, target the oblique muscles located on the sides of the abdomen. e ground, crunching your oblique muscles. Clarification: the percentages are just an approximate representation of muscle activation. #abs #legraises #crunches #sidecrunches #lowerabs #obliques #gymtok #wegojim -#alabama #gym #homeworkout #bodyweight
1.4M viewsApr 25, 2023
TikTokflamurjonuzi
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Cable Kneeling Crunch Core Workout — 3×12–15 Reps Guide
278.5K views3 months ago
TikTokappyoucanofficial
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Intensify Your Leg Day Workout at Crunch Fitness
1.4M viewsJan 29, 2024
TikTokcrunchfitgym
1:26
Understanding the Cross Leg Method for Women
1M viewsApr 1, 2024
TikTokbella_tooshay0
1:44
if no one out there is proud of you, then i’ll be the person to tell you good job. this world isn’t for the weak, but here you are carrying on. that makes you stronger than you can begin to realize. life is hard most of the time, but it’s up to us to look at it in a positive light. i don’t want to do all these small, mundane things every day. all it takes is looking at it through a different perspective. i get to go do these things. i get to go workout. i get to make my bed. i get to take walks
177.1K views3 months ago
TikTokthechuckiedrain
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Reverse Crunch Twists Focusing on the lower abs while also hitting the obliques through rotation and control. Don’t just swing your legs around. Stay slow and controlled the entire time. 🔥 Seated Leg Raises One of the best movements for lower abs. Keep your legs controlled and avoid using momentum. Really focus on lifting from the core. Hip Dips Great for targeting the obliques and tightening up the waistline. Make sure you’re training both sides evenly and controlling the movement instead of r
27.7K views4 months ago
TikTokgiovanni_fiderio
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Legs & Abs Routine for Gym Girls | Squats, Split Squats, Curls & More
99.5K views5 months ago
TikTokcathslifts
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