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1.9M views · 15K reactions | Here’s a great arm workout for ladies like us that you can do at home. You don’t need any equipment, but when your arms are feeling stronger, then add some light weights to start. Repeat all the moves in this workout 3-4 times. | Petra Genco | Facebook
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1.9M views · 15K reactions | Here’s a great arm workout for ladies like u…
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