How To Best Drink Your Glowing Green Smoothie (GGS) in Winter! 🥬 Now that it's getting chilly, you may not be craving cold smoothies first thing in the morning! It's important we adjust for nature and the seasons and the weather around us and listen to your body! It's still important to have some raw veggies and fruit in your diet though, because important nutrients are lost in cooking. I've studied both Ayurveda and the raw food philosophy for years, and I take parts that make sense to me, rat
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The Glowing Green Smoothie® (GGS) recipe is one of the most potent health & beauty elixirs on the planet. It contains a special ratio that combine the ingredients (mineral-rich greens, vitamin-packed fruit and detoxifying lemon) in the most beneficial way for the best nutrition and results. The GGS Is packed with vitamins, minerals, antioxidants, fiber, high quality amino acids (which build protein), and countless other phytonutrients that work synergistically to prevent and repair damage in you
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It only takes 10 minutes each morning to make your skin glow, hair grow, and energy last all day 🌟🥬🍎🍋🩵 This is the Glowing Green Smoothie, a foundational daily practice I’ve kept for over a decade. It’s a deeply nourishing blend of fiber, enzymes, antioxidants, vitamins, minerals and plant hydration that gives your body exactly what it needs first thing in the morning. Most people start their day with something heavy or hard to digest. The Glowing Green Smoothie does the opposite. It gives
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