10 Minute Kettlebell Abs & Core Workout | 12 Moves • For Functional Core Power
12:26
YouTubeDANIELPT FITNESS
10 Minute Kettlebell Abs & Core Workout | 12 Moves • For Functional Core Power
In this 10-Minute Kettlebell Abs & Core Workout – Functional Core Power, we’ll move through 12 focused exercises designed to challenge your core from every angle. The structure is simple but effective: ️ 40 seconds of work ️ 20 seconds of rest ️ 12 movements, no repeats This session is fast, focused, and functional — perfect to ...
21.4K views4 months ago
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