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0:42
YouTube
Live Lean TV Daily Exercises
How To Do A KETTLEBELL GORILLA ROW | Exercise Demonstration Video and Guide
The Kettlebell Gorilla Row is an excellent bent over row exercise variation that primarily targets the muscles in the back. To get started: 1. With a shoulder width stance, place two kettlebells on the floor just inside your toes, between your feet. 2. Hinge at the hips to bend over and grip two kettlebells with a neutral, palms facing in grip ...
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