143K views · 3K reactions | Metabolic conditioning workout.... A great way to promote fat loss via Metabolic rate increase! ✅ | James Alexander-Ellis Fitness | Facebook
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143K views · 3K reactions | Metabolic conditioning workout.... …
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2.2K views · 109 reactions | Should you workout in the morning? Or evening?  . Have you ever been confused over training fasted vs fed, or whether or not you’ll build more muscle in the evening? 樂 you won’t be the first to waste time worrying about this stuff... My thoughts on the subject. It’s VERY simple. . #onlinecoach #fatloss #teamjae #wbffpro #precoach #posing #posingcoach #jaefit | James Alexander-Ellis Fitness | Facebook
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10K views · 672 reactions | Outdoor Workout !! | James Alexander-Ellis Fitness | Facebook
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81K views · 5.3K reactions | Beach Abs workout | James Alexander-Ellis Fitness | Facebook
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306K views · 2.7K shares | Six pack workouts! Follow and LIKE my page for daily motivation and fitness tips!  #FatLoss #BodyBuilding | James Alexander-Ellis Fitness | Facebook
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